tag:blogger.com,1999:blog-2445434750414435702.post431396498775675814..comments2009-06-01T22:15:12.168+01:00Rupalhttp://www.blogger.com/profile/17285486911041238851noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2445434750414435702.post-86795011149564558362009-06-01T22:15:12.168+01:002009-06-01T22:15:12.168+01:00Emmett- its great to see you around here!!<br /><br />Crabby-- definitely important! <br /><br />Sagan-- for sure!<br /><br />antgirl-- good for you!!<br /><br />~rupalRupalhttp://www.blogger.com/profile/11939646851341313004noreply@blogger.comtag:blogger.com,1999:blog-2445434750414435702.post-34151311562552810842009-06-01T21:48:52.282+01:002009-06-01T21:48:52.282+01:00Core Rhythms has me doing both and I am much more conscious of it when doing other exercises ... that the whole core is engaged.<br /><br />Swimming is tough .... I do it even though it is probably my least favorite exercise.antgirlhttp://www.blogger.com/profile/15292057889814780426noreply@blogger.comtag:blogger.com,1999:blog-2445434750414435702.post-62474627991894459362009-06-01T21:48:04.513+01:002009-06-01T21:48:04.513+01:00I like doing both, too. More variety leads to less injuries! Thanks for the tips.<br /><br />- Saganlivinghealthyintherealworldhttp://livinghealthyintherealworld.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-2445434750414435702.post-67848510900173512552009-06-01T12:19:28.018+01:002009-06-01T12:19:28.018+01:00I do both, and I can't help thinking that having some balance between the two sets of muscles is important!<br /><br />Like your tips on avoiding excess compression though--I should be more careful about that.Crabby McSlackerhttp://www.blogger.com/profile/12108791388350253344noreply@blogger.comtag:blogger.com,1999:blog-2445434750414435702.post-70515082444877675762009-06-01T09:01:45.774+01:002009-06-01T09:01:45.774+01:00Great ideaEmmetthttp://www.blogger.com/profile/07523141512004701658noreply@blogger.com