Comments on 101 exercises: Thursday tips: posture & stress

People think I grew since I straightened up. LOL

2009-06-05T00:21:55.559+01:00

People think I grew since I straightened up. LOL

I really need to work on this wether sitting down ...

2009-06-04T22:00:53.176+01:00

I really need to work on this wether sitting down or standing up. Thanks for the reminder.

As soon as I saw the title of this post I straight...

2009-06-04T17:56:49.310+01:00

As soon as I saw the title of this post I straightened up.

Thanks for improving my posture ;)

I think stress and posture go hand in hand. The w...

2009-06-04T15:38:03.193+01:00

I think stress and posture go hand in hand. The way we slouch and lean creates pain. thanks for the tips Rupal.

TMJ pain is usually from excessive clenching of th...

2009-06-04T14:42:37.019+01:00

TMJ pain is usually from excessive clenching of the teeth. If you decide it needs treatment, do reversible things first.

Parth-- not sure I understand what you are saying,...

2009-06-04T13:24:05.007+01:00

Parth-- not sure I understand what you are saying, could you email me that article if it's available online?

I read an article in Mens Health stating that the ...

2009-06-04T13:10:00.649+01:00

I read an article in Mens Health stating that the perfect angle of you spine, where there is the LEAST stress placed up on it, is in the 135 degree angle with your back and hips. In other words, the chair is the worst thing that happened to us. Have you heard about this?